"Starting Strength" by Mark Rippetoe is a revolutionary guide that delves into the fundamentals of strength training. With a focus on barbell exercises, it emphasizes proper technique and the science behind effective lifting. This book not only teaches readers how to build muscle and enhance their physical capabilities but also boosts their confidence in the weight room. Discover why this methodology has transformed countless beginners into confident lifters. Prepare to explore the art and science of strength in a way that will change how you view fitness forever.
By Mark Rippetoe, Lon Kilgore
Published: 2011
Abi Tyas Tunggal is a distinguished author known for his impactful contributions to contemporary literature and digital content. He has garnered acclaim for his insightful storytelling and adept handling of complex themes, resonating with a diverse readership. Tunggal's work often explores the intersections of technology, society, and human experience, making him a prominent voice in modern narrative arts. Beyond his literary achievements, he is also recognized for his innovative use of digital platforms to engage with and expand his audience. Tunggal continues to influence the literary landscape with his thought-provoking and accessible writing.
View CollectionJocko Willink is a retired Navy SEAL officer, renowned for his leadership during the Battle of Ramadi in the Iraq War, which earned him the Silver Star and Bronze Star. Transitioning from military service, he co-authored the best-selling book "Extreme Ownership: How U.S. Navy SEALs Lead and Win" with fellow SEAL Leif Babin, which has become a cornerstone in leadership and management literature. Willink has also written the "Way of the Warrior Kid" series, aimed at empowering young readers with principles of discipline and resilience. Additionally, he hosts the popular "Jocko Podcast," where he discusses leadership, discipline, and personal development. Willink's influence extends beyond literature through his Echelon Front leadership consultancy, helping organizations implement effective leadership strategies.
View CollectionBill Gates, co-founder of Microsoft Corporation, is a pioneering figure in the tech industry, having played a key role in the personal computer revolution. His work at Microsoft, particularly the development of Windows, transformed software and computing globally. Beyond his technology contributions, Gates is also a prolific author, with notable works such as "The Road Ahead" and "Business @ the Speed of Thought," which offer insights into the future of technology and business. Additionally, his philanthropic efforts through the Bill & Melinda Gates Foundation have had a profound impact on global health, education, and poverty. Gates continues to influence both technology and literature with his forward-thinking perspectives and innovative ideas.
View CollectionCory Booker is a prominent American politician and author, currently serving as the junior United States Senator from New Jersey since 2013. Before his tenure in the Senate, he was the Mayor of Newark, where he gained national recognition for his efforts to reduce crime and revitalize the city. Booker is also a published author, with his 2016 memoir, "United," offering an insightful look into his political career and personal philosophy centered on social justice and community activism. His literary work emphasizes themes of unity, compassion, and the importance of public service. Booker's contributions to literature and politics highlight his commitment to fostering a more equitable society.
View CollectionMichael Gervais is a high-performance psychologist who works with some of the world’s top athletes, business leaders, and artists to unlock their full potential. He is the co-founder of Compete to Create, a company that teaches individuals and teams how to perform at their best through mindset training and personal development strategies. Gervais is known for his work with the Seattle Seahawks, where he helped develop the mental toughness and resilience that led them to a Super Bowl win. His approach blends mindfulness, performance psychology, and the science of high achievement, which he shares through his podcast, Finding Mastery. Gervais' insights on mental performance have made him a sought-after speaker and consultant, helping people across various fields optimize their performance under pressure. He emphasizes the importance of understanding the relationship between the mind and body and believes that self-awareness and mental clarity are key to achieving greatness.
View CollectionAdam Fisher is an acclaimed author known for his incisive contributions to contemporary literature, particularly in the realm of speculative fiction. His debut novel, "The Quantum Enigma," garnered critical acclaim for its innovative narrative structure and profound philosophical insights. Fisher's work often explores the intersections of technology, society, and human consciousness, earning him a dedicated readership and several literary awards. He has also contributed thought-provoking essays to prominent literary journals, further cementing his reputation as a formidable thinker. Beyond his writing, Fisher is a passionate advocate for literacy and education, frequently engaging in community outreach and mentorship programs.
View CollectionBill Nye, also known as "Bill Nye the Science Guy," is an American science communicator, mechanical engineer, and television presenter. He rose to fame as the host of the popular children’s science show Bill Nye the Science Guy, which educated a generation of young viewers on scientific concepts in an accessible and entertaining way. Nye is a passionate advocate for science education and environmental causes, particularly in the fight against climate change. He has continued his mission to make science accessible through various media, including books, public speaking, and a Netflix series titled Bill Nye Saves the World. Nye frequently appears as a guest on talk shows and news programs to discuss science-related topics and the importance of evidence-based policies. In addition to his television work, Nye is also the CEO of The Planetary Society, a nonprofit organization that promotes space exploration. His contributions to science communication have earned him widespread recognition and numerous awards.
View CollectionBernie Sanders is an American politician and U.S. Senator from Vermont, known for his progressive policies and his advocacy for economic equality. Sanders ran for the Democratic presidential nomination in 2016 and 2020, inspiring a movement with his calls for Medicare for All, free college tuition, and a $15 minimum wage. He identifies as a democratic socialist and has been a long-standing advocate for labor rights, environmental justice, and social welfare programs. Sanders’ candidacy energized a new generation of activists and has had a lasting influence on the direction of the Democratic Party. His focus on income inequality and social justice continues to shape political discourse in the U.S.
View CollectionRich Roll is an American ultra-endurance athlete, author, and podcast host, known for his transformation from a struggling lawyer battling addiction to becoming one of the fittest men in the world. Roll’s book Finding Ultra chronicles his journey toward sobriety and peak performance through plant-based nutrition and endurance sports. He is also the host of The Rich Roll Podcast, where he interviews thought leaders in health, fitness, and personal growth. Roll is a passionate advocate for plant-based living, wellness, and mental health. His story has inspired countless individuals to pursue healthier, more fulfilling lives.
View CollectionPavel Tsatsouline is a renowned fitness expert and former Soviet Special Forces instructor, widely credited with popularizing the use of kettlebells in the United States. He is the author of influential books such as "Enter the Kettlebell!" and "The Russian Kettlebell Challenge," which have revolutionized strength training worldwide. As the Chairman of StrongFirst, a global leader in strength education, Tsatsouline has developed comprehensive training programs that emphasize functional strength and endurance. His work has been instrumental in integrating Soviet training methodologies into Western fitness practices. Tsatsouline continues to inspire athletes and fitness enthusiasts through his innovative approach to strength and conditioning.
View CollectionLaird Hamilton is an iconic American big-wave surfer renowned for revolutionizing the sport with his innovative techniques and fearless approach to conquering massive waves. Beyond his surfing prowess, he co-authored "Force of Nature: Mind, Body, Soul, And, Of Course, Surfing," blending practical fitness advice with philosophical insights, which garnered acclaim for its holistic approach to health and athleticism. Hamilton's contributions to literature also include promoting the benefits of a healthy lifestyle and inspiring readers to push their physical and mental limits. His work extends beyond the written word, as he continues to impact the world of extreme sports and fitness through various media and public speaking engagements. Laird Hamilton remains a towering figure in both the surfing community and the broader realm of sports literature.
View CollectionCharles Poliquin was a renowned strength coach and author, widely recognized for his innovative approaches to strength training and conditioning. He authored several influential books, including "Poliquin Principles" and "Modern Trends in Strength Training," which have become essential resources for fitness professionals worldwide. Poliquin's methodologies, such as the "German Volume Training" program, have shaped contemporary strength training practices. Beyond his writing, he trained numerous Olympic and professional athletes, contributing significantly to their successes. His legacy lives on through the continued application of his training principles and the numerous practitioners he mentored.
View CollectionSahil Lavingia is an accomplished entrepreneur and writer, best known as the founder and CEO of Gumroad, a platform that enables creators to sell products directly to consumers. His book "The Minimalist Entrepreneur" distills his philosophy on building sustainable, lean startups that prioritize long-term vision and customer value over rapid scaling. Lavingia's work has inspired a new generation of entrepreneurs to focus on simplicity and self-reliance. Additionally, he is recognized for his thoughtful essays and blog posts that delve into the intersection of technology, business, and creativity. Through his contributions to literature and his leadership at Gumroad, Lavingia has significantly influenced modern startup culture.
View CollectionKeith Rabois is a prominent American entrepreneur, investor, and author known for his significant contributions to the tech industry and startup ecosystem. He played crucial roles in the early success of companies like PayPal, LinkedIn, Square, and Yelp, earning a reputation as a skilled operator and strategic thinker. As a partner at Founders Fund and later at Khosla Ventures, Rabois has invested in and advised numerous successful startups. In addition to his business ventures, he has written insightful articles and essays on technology, entrepreneurship, and innovation, contributing to the broader discourse on these subjects. Rabois continues to influence the tech world with his strategic insights and thought leadership.
View CollectionArianna Huffington is the founder of The Huffington Post and Thrive Global, a company focused on wellness and productivity. She is a bestselling author and prominent speaker on the importance of sleep and managing stress. Arianna’s work emphasizes the importance of balance between professional success and personal well-being. Her book The Sleep Revolution has inspired a global movement to prioritize rest. She is considered one of the most influential women in media and business.
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