On Balance

In 'On Balance', Adam Phillips explores the intricate dance of life and the quest for equilibrium amidst chaos. Through keen psychological insights and poignant observations, he delves into how we juggle desires, fears, and the pursuit of happiness. The book invites readers to reconsider their understanding of balance, challenging conventional wisdom and offering fresh perspectives. Phillips' eloquent prose weaves personal anecdotes with philosophical musings, making each page a thought-provoking journey. Are we truly seeking balance, or is the struggle itself what defines us?

By Adam Phillips

Published: 2010

On BalanceBook binding

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