Your Happiness Was Hacked
In "Your Happiness Was Hacked," the authors unravel the captivating intersection of psychology and technology, revealing how modern digital life can manipulate our emotions. With compelling anecdotes and cutting-edge research, the book exposes the invisible forces influencing our happiness, often without us even realizing it. Discover the surprising truth about social media's addictive nature and how it shapes our perceptions of joy and success. As you delve deeper, you'll learn practical strategies to reclaim your well-being and protect your emotional landscape. Are you ready to unplug from the digital deluge and reconnect with your true joy?
By Vivek Wadhwa, Alex Salkever
Published: 2018
Start Listening
Play Preview
You might also like →
The Hating Game
Sally Thorne
The Psychology of Money
Morgan Housel
Emotional Intelligence
Daniel Goleman
The 5 Love Languages of Teenagers
Gary D. Chapman
Growing Great Kids
Kate Battistelli
Security Analysis: Sixth Edition, Foreword by Warren Buffett
Benjamin Graham, David Dodd
The Art of Happiness
Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, Howard C. Cutler
Train Your Mind, Change Your Brain
Sharon Begley
The Unbearable Lightness of Being
Milan Kundera
Authentic Happiness
Martin E. P. Seligman
The Inner Game of Music
W. Timothy Gallwey, Barry Green
Psychology of the Digital Age
John R. Suler
Too Much and Not the Mood
Durga Chew-Bose
Notes on a Nervous Planet
Matt Haig
Literally Show Me a Healthy Person
Darcie Wilder
Excellent Sheep
William Deresiewicz
The Endurance
Caroline Alexander
Ten Arguments for Deleting Your Social Media Accounts Right Now
Jaron Lanier
1st 3 Minutes Universe
Steven Weinberg
The Major Works
Samuel Johnson
The Divided Mind
John E. Sarno
Permission to Feel
Marc Brackett
Shame
Salman Rushdie
Advanced Selling Strategies
Brian Tracy
Zen Mind, Zen Horse
Allan J. Hamilton
The Book of Memory
Mary Carruthers
Book Collections you might like →
Meghan Markle's Book Recommendations
Meghan Markle, Duchess of Sussex, is an American actress, humanitarian, and author known for her role as Rachel Zane on the television series "Suits." After marrying Prince Harry in 2018, she became a prominent figure in the British royal family and an advocate for social justice and women's rights. In 2021, she published her first children's book, "The Bench," which explores the bond between fathers and sons through a mother's eyes. Markle's literary work reflects her commitment to storytelling and her passion for fostering empathy and understanding. Beyond literature, she co-founded the Archewell Foundation with Prince Harry to promote compassion and well-being globally.
View Collection
Liz Lambert's Book Recommendations
Liz Lambert is a renowned American hotelier and creative visionary, best known for transforming the hospitality industry through her innovative designs and storytelling approach. Though not primarily an author, Lambert's influence extends into literature through her evocative narratives about the places and people that inspire her work. Her most notable project, Hotel San José in Austin, Texas, has become a cultural landmark, celebrated in numerous design and lifestyle publications. Lambert's contributions have been documented in various books and documentaries, highlighting her impact on modern hospitality and design. Her ability to blend personal stories with public spaces has redefined the guest experience, making her a pivotal figure in contemporary hotel culture.
View Collection
Dave Elitch's Book Recommendations
Dave Elitch is a renowned drummer and educator, best known for his dynamic and innovative drumming techniques. Though primarily celebrated for his contributions to the music industry, Elitch has authored several influential articles and educational materials on drumming, solidifying his reputation as a thought leader in the field. His work has been featured in prestigious music publications, where he shares his insights on rhythm, technique, and the art of performance. Elitch's dedication to teaching has also led him to conduct masterclasses worldwide, inspiring a new generation of drummers. His contributions have significantly impacted both the practical and theoretical aspects of modern drumming.
View Collection
Ina May Gaskin's Book Recommendations
Ina May Gaskin is a midwife and author renowned for her advocacy of natural childbirth. She is the founder of The Farm Midwifery Center in Tennessee and the author of Ina May’s Guide to Childbirth, which has inspired generations of women to embrace natural birth practices. Gaskin’s work focuses on empowering women with knowledge and confidence during childbirth, advocating for a holistic and less medicalized approach to labor and delivery. Her influence in the field of midwifery has been profound, helping to reshape modern perspectives on childbirth.
View Collection
Abi Tyas Tunggal's Book Recommendations
Abi Tyas Tunggal is a distinguished author known for his impactful contributions to contemporary literature and digital content. He has garnered acclaim for his insightful storytelling and adept handling of complex themes, resonating with a diverse readership. Tunggal's work often explores the intersections of technology, society, and human experience, making him a prominent voice in modern narrative arts. Beyond his literary achievements, he is also recognized for his innovative use of digital platforms to engage with and expand his audience. Tunggal continues to influence the literary landscape with his thought-provoking and accessible writing.
View Collection
Andrew Huberman's Book Recommendations
Andrew Huberman is a renowned neuroscientist and tenured professor at Stanford University, where he leads the Huberman Lab, focusing on brain function, behavior, and health. He has significantly contributed to the understanding of neural plasticity, particularly how the brain can change in response to experience and injury. Huberman is widely recognized for his engaging public science communication, which includes the popular "Huberman Lab" podcast that translates complex neuroscience topics into accessible insights for broad audiences. His research has been published in leading scientific journals, earning him numerous accolades and fostering a deeper public appreciation for neuroscience. Additionally, his work extends into practical applications, influencing fields such as mental health, vision restoration, and performance optimization.
View Collection
Alexis Ohanian's Book Recommendations
Alexis Ohanian is an American entrepreneur, investor, and co-founder of Reddit, one of the world’s most popular social news and discussion platforms. Ohanian is also a prominent advocate for open internet and net neutrality, and he has invested in numerous startups through his venture capital firm, Initialized Capital. In addition to his work in tech, Ohanian is involved in philanthropy, supporting causes related to women’s rights, education, and social justice. He is married to tennis star Serena Williams, and together they advocate for gender equality and inclusive leadership. Ohanian’s influence in the tech world and his commitment to social impact have made him a respected figure in both business and activism.
View Collection
Janet Mock's Book Recommendations
Janet Mock is an acclaimed writer, director, and transgender rights activist known for her groundbreaking memoir, "Redefining Realness," which became a New York Times bestseller. She followed this with "Surpassing Certainty," further cementing her voice in contemporary literature. Mock's work has not only highlighted her own journey but also brought vital visibility to the transgender community. In addition to her literary achievements, she has made significant contributions to television, notably as a writer, director, and producer for the series "Pose." Through her multifaceted career, Mock has become a powerful advocate for LGBTQ+ rights and an influential figure in modern storytelling.
View Collection
Oprah Winfrey's Book Recommendations
Oprah Winfrey is a globally renowned media mogul, talk show host, and philanthropist. She gained fame through her groundbreaking talk show, "The Oprah Winfrey Show," which ran for 25 years and became one of the highest-rated programs in television history. Winfrey has significantly impacted literature through her influential book club, Oprah's Book Club, which has propelled numerous books to bestseller status and fostered a love of reading across diverse audiences. She is also the author of several books, including her memoir "The Life You Want," and has contributed to numerous inspirational and self-help publications. Beyond her literary contributions, Winfrey has been a powerful advocate for education and empowerment, founding the Oprah Winfrey Leadership Academy for Girls in South Africa.
View Collection
James Clear's Book Recommendations
James Clear is the author of the bestselling book Atomic Habits, which focuses on the power of small habits and incremental improvements to achieve significant personal and professional growth. Clear’s writing blends insights from psychology, neuroscience, and productivity to provide practical strategies for building better habits. His work has helped millions of people create positive changes in their lives by focusing on the process rather than the outcome. James’s clear, actionable advice has made him a sought-after speaker and thought leader in the field of personal development.
View Collection
Dan Engle's Book Recommendations
Dan Engle is a renowned psychiatrist and author recognized for his pioneering work in integrative psychiatry, neurocognitive restoration, and peak performance medicine. He has made significant contributions through his book "The Concussion Repair Manual," which provides a comprehensive guide to recovering from traumatic brain injuries. Engle's expertise extends beyond traditional medicine, incorporating holistic approaches and cutting-edge therapies to promote mental health and wellness. He is also a sought-after speaker and consultant, sharing his insights on brain health and personal transformation globally. Engle's work continues to influence and inspire both medical professionals and those seeking to optimize their cognitive and emotional well-being.
View Collection
Brendon Burchard's Book Recommendations
Brendon Burchard is a high-performance coach, motivational speaker, and bestselling author, best known for his books High Performance Habits and The Motivation Manifesto. He helps individuals and organizations achieve peak performance through strategies focused on clarity, energy, and productivity. Brendon’s work emphasizes the importance of personal growth and developing habits that lead to sustained success. He has coached Fortune 500 CEOs, Olympians, and other high-achieving individuals. Brendon is also the founder of the High Performance Academy, where he trains people to lead more impactful and successful lives.
View Collection
Jimmy Dore's Book Recommendations
Jimmy Dore is a prominent American comedian, political commentator, and author known for his incisive critiques of mainstream media and politics. He gained widespread recognition through "The Jimmy Dore Show," a popular YouTube series and podcast that blends humor with sharp political analysis. Dore's written work includes the book "Your Country Is Just Not That Into You," where he employs his comedic prowess to dissect social and political issues facing America. His contributions to literature and media have made him a distinctive voice in progressive circles, often challenging conventional narratives. Beyond his writing, Dore's influence extends through his performances and public speaking engagements, where he continues to engage and provoke thought among his audience.
View CollectionFrequently Asked Questions
Explore Our Catalogue
Discover a world of knowledge through our extensive collection of book summaries.