Kintsugi Wellness
In 'Kintsugi Wellness', Candice Kumai intertwines Japanese philosophy with modern wellness practices, inviting readers on a transformative journey toward healing and self-discovery. Drawing inspiration from the art of kintsugi—repairing broken pottery with gold—Kumai emphasizes embracing our imperfections as pathways to greater strength. Readers will uncover recipes, rituals, and mindfulness techniques designed to nourish both body and soul. This insightful guide encourages a holistic approach to well-being, blending ancient wisdom with contemporary lifestyle choices. Prepare to redefine your relationship with yourself and cultivate a life of resilience and beauty.
By Candice Kumai
Published: 2018
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